Empowerment Through Connection: Explore Our Therapy Groups

Connect, grow, and thrive with Counseling Associates' group therapy services in Winona, MN. Join a community of support where shared experiences pave the way for healing and personal transformation. Our diverse range of groups and classes cater to various needs, from stress management and mindfulness to relationship dynamics and self-discovery. Discover the power of collective wisdom and camaraderie as you journey toward emotional wellness and resilience. Ready to embark on this enriching path together? Call us at (507) 452-5033 to request more information.

Outpatient Substance Abuse Group

Our Outpatient Substance Abuse Group provides a safe and supportive environment for individuals on the path to recovery. Led by experienced therapists, this group offers evidence-based interventions, peer support, and relapse prevention strategies. Participants learn coping skills, explore triggers, and build a foundation for long-term sobriety. Join us to break free from addiction and embrace a healthier, substance-free lifestyle.

Women’s Trauma Group

Our Women’s Trauma Group offers a nurturing space for healing and empowerment. Tailored to address the unique experiences of women, this group focuses on processing trauma, building resilience, and fostering self-care practices. Led by compassionate therapists, participants explore trauma triggers, develop coping strategies, and cultivate a supportive network of peers. Join us to reclaim your strength and embark on a journey towards healing and wholeness.